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nutritionistreviews.com

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Free website and domain report on nutritionistreviews.com

Last Updated: 1st December, 2021 Update Now
Overview

Snoop Summary for nutritionistreviews.com

This is a free and comprehensive report about nutritionistreviews.com. The domain nutritionistreviews.com is currently hosted on a server located in Omaha, Nebraska in United States with the IP address 216.239.32.21, where the local currency is USD and English is the local language. Our records indicate that nutritionistreviews.com is privately registered by Whois Privacy Protection Service, Inc.. Nutritionistreviews.com has the potential to be earning an estimated $1 USD per day from advertising revenue. If nutritionistreviews.com was to be sold it would possibly be worth $977 USD (based on the daily revenue potential of the website over a 24 month period). Nutritionistreviews.com receives an estimated 465 unique visitors every day - a decent amount of traffic! This report was last updated 1st December, 2021.

About nutritionistreviews.com

Site Preview: nutritionistreviews.com nutritionistreviews.com
Title: The Nutritionist Reviews
Description: The Nutritionist Reviews is a healthy recipe, nutrition, fitness, parenting and travel blog written by dietitian Amanda Hernandez.
Keywords and Tags: blogs, wiki
Related Terms: 3d amanda, 89123 nutritionist, amanda, amanda 3d, amanda anisimova, amanda leatherman, nelida hernandez, registered holistic nutritionist, renal dietitian, todays dietitian
Fav Icon:
Age: Over 13 years old
Domain Created: 16th September, 2010
Domain Updated: 9th September, 2021
Domain Expires: 16th September, 2022
Review

Snoop Score

1/5

Valuation

$977 USD
Note: All valuation figures are estimates.

Popularity

Low
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 1,687,136
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 465
Monthly Visitors: 14,153
Yearly Visitors: 169,725
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $1 USD
Monthly Revenue: $40 USD
Yearly Revenue: $484 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: nutritionistreviews.com 23
Domain Name: nutritionistreviews 19
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 9.04 seconds
Load Time Comparison: Faster than 1% of sites

PageSpeed Insights

Avg. (All Categories) 77
Performance 90
Accessibility 94
Best Practices 85
SEO 92
PWA 22
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.nutritionistreviews.com
Updated: 1st December, 2021

1.52 seconds
First Contentful Paint (FCP)
86%
10%
4%

0.01 seconds
First Input Delay (FID)
95%
3%
2%

Simulate loading on desktop
90

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for nutritionistreviews.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

First Contentful Paint — 0.6 s
The time taken for the first image or text on the page to be rendered.
Time to Interactive — 2.2 s
The time taken for the page to become fully interactive.
Speed Index — 1.0 s
The time taken for the page contents to be visibly populated.
Total Blocking Time — 20 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0.073
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Audits

Max Potential First Input Delay — 90 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 0.6 s
The time taken for the primary content of the page to be rendered.
Network Requests
Below is a list of network requests that were made during page load.
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
414.709
9.159
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9.018
435.882
11.592
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2029.04
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7.262
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40.299
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Other

Eliminate render-blocking resources
Resources, such as JavaScript and style sheets, can block the first paint of the page. Nutritionistreviews.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
Defer offscreen images — Potential savings of 16 KiB
Time to Interactive can be slowed down by resources on the page. Nutritionistreviews.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://static.mailerlite.com/images/rolling@2x.gif
10314
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6360
6360
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Nutritionistreviews.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Nutritionistreviews.com should consider minifying JS files.
Reduce unused CSS — Potential savings of 44 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Nutritionistreviews.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://cdn.remotecompany.com/ml/bootstrap/css/bootstrap-3.3.7.min.css
21242
20249
span.PIN_1638392149965_embed_grid { width: 100%; max-width: 257px; min-width: 140px; ... } ...
12244
12244
/*! * Font Awesome Free 5.15.4 by @fontawesome - https://fontawesome.com * License - https://fonta...
12320
12189
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 220 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.nutritionistreviews.com/
217.818
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Nutritionistreviews.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 12 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://static.mailerlite.com/js/w/ml_jQuery.inputmask.bundle.min.js?v3.3.1
6637
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105
5168
https://ads.adthrive.com/builds/core/822a935/vendor/prebid/prebid.min.js
0
https://c.amazon-adsystem.com/aax2/apstag.js
0
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
Avoids an excessive DOM size — 403 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
403
Maximum DOM Depth
HOLIDAY GIFT GUIDE FOR PETS
17
Maximum Child Elements
body.view-isMultipleItems
29
Avoid chaining critical requests — 10 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Nutritionistreviews.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.3 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.nutritionistreviews.com/
287.224
16.507
3.686
Unattributable
178.414
7.187
0.202
https://ajax.googleapis.com/ajax/libs/jquery/3.5.1/jquery.min.js
113.369
76.558
6.172
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105
91.597
76.656
8.703
https://static.mailerlite.com/data/a/1023/1023580/webforms/l0q9o4/703/703948/page.html?v=1638392150
73.927
56.321
2.119
Minimizes main-thread work — 1.0 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
429.823
Other
229.478
Style & Layout
187.261
Rendering
89.052
Script Parsing & Compilation
39.632
Parse HTML & CSS
36.943
Garbage Collection
5.085
Keep request counts low and transfer sizes small — 61 requests • 3,629 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
61
3716156
Image
17
2911620
Script
22
453943
Font
7
268431
Stylesheet
6
33835
Document
2
24729
Other
7
23598
Media
0
0
Third-party
57
3674017
Minimize third-party usage — Third-party code blocked the main thread for 0 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
1687782
0
SHOW DETAILS
183593
0
SHOW DETAILS
94854
0
SHOW DETAILS
37107
0
SHOW DETAILS
32100
0
SHOW DETAILS
21256
0
SHOW DETAILS
20208
0
SHOW DETAILS
11811
0
SHOW DETAILS
698
0
SHOW DETAILS
0
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
The Nutritionist Reviews
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Element
The Nutritionist Reviews
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
LATEST RECIPES Easy Cinnamon Raisin Bagels Mediterranean Chicken Bowls BBQ Ched…
0.041832939322301
HOME BLOG ABOUT ME MEDIA KIT NUTRITION LIFE RECIPES
0.029323877068558
HOME BLOG ABOUT ME MEDIA KIT NUTRITION LIFE RECIPES
0.0014186977423043
HOME BLOG ABOUT ME MEDIA KIT NUTRITION LIFE RECIPES
0.00064406746511963
9.0169445116749E-5
Avoid long main-thread tasks — 1 long task found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105
2259
92
Avoid non-composited animations — 37 animated elements found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element Name
Easy Cinnamon Raisin Bagels
Mediterranean Chicken Bowls
BBQ Cheddar Burgers
Brown Sugar Roasted Sweet Potatoes
Easy Homemade Ramen
Banana Bread Overnight Oats
Easy Cinnamon Raisin Bagels
Mediterranean Chicken Bowls
BBQ Cheddar Burgers
Brown Sugar Roasted Sweet Potatoes
Easy Homemade Ramen
Banana Bread Overnight Oats
Easy Cinnamon Raisin Bagels
Mediterranean Chicken Bowls
BBQ Cheddar Burgers
https://www.facebook.com/MInutritionist/
https://www.instagram.com/MInutritionist/
https://in.pinterest.com/minutritionist/boards/
https://twitter.com/MInutritionist
https://feeds.feedburner.com/TheNutritionistReviews
mailto:achernandez711@yahoo.com
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
div.page > div.container > div.sharesticky > a
Image elements have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of nutritionistreviews.com on mobile screens.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

Largest Contentful Paint — 1.9 s
The timing of the largest text or image that is painted.

Other

Properly size images — Potential savings of 337 KiB
Images can slow down the page's load time. Nutritionistreviews.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://1.bp.blogspot.com/-qZd-vkkw62M/YZ-zrkl499I/AAAAAAAA_ec/XIpnAx4iwRso9bhJ2tyZdpy5-9y_cagVwCLcBGAsYHQ/w430/2021%2BKids%2BHoliday%2BGift%2BGuide.png
349797
150198
https://1.bp.blogspot.com/-yF-bodILTJg/YaVji-eS-xI/AAAAAAAA_fQ/SRM6jYSZ-dEeQzt2O78W7aQitKdZbAgzgCLcBGAsYHQ/w430/2021%2BWomen%2527s%2BHoliday%2BGift%2BGuide%2B%25281%2529.png
312123
134021
https://1.bp.blogspot.com/-gDttsJsemqM/YYLXLrK09XI/AAAAAAAA_XQ/TPr_JkJOwcEIapvoX1B57K9fyilE4S97ACLcBGAsYHQ/w430/Brown%2BSugar%2BCinnamon%2BRoasted%2BSweet%2BPotatoes.jpg
76391
29017
https://1.bp.blogspot.com/-iNL46A3Z4jA/YY11Hz_PMHI/AAAAAAAA_bE/MbC6HvS51Do6oruVa5BBFS20xDBYt5-IwCLcBGAsYHQ/w430/Dachshund%2Bwith%2BChristmas%2BPresents.jpg
75163
19692
https://static.mailerlite.com/images/rolling@2x.gif
10314
7736
https://blogger.googleusercontent.com/img/a/AVvXsEgJZyq1ycag_qRhCMt-FDcGzDkUrJlj04QDNn5Ta1ZvjhbR43Xd0LQmNoXseYyA86MAMuFsm240MYM7StZO5FtaPAoV9l8S-HlB_f1cg2aENbhAZKNT-OFPaUJlkY8TzGmlZnlNtnz3M5nMPgKTXC7Ne1sYSECs6QsooZPz10QoRFhB9pxY4FuoRbATMw=rw
6360
4852
Reduce unused JavaScript — Potential savings of 80 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.blogger.com/static/v1/widgets/3630122430-widgets.js
57766
42628
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105
125972
38940
Serve images in next-gen formats — Potential savings of 612 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://1.bp.blogspot.com/-qZd-vkkw62M/YZ-zrkl499I/AAAAAAAA_ec/XIpnAx4iwRso9bhJ2tyZdpy5-9y_cagVwCLcBGAsYHQ/w430/2021%2BKids%2BHoliday%2BGift%2BGuide.png
349797
299581.5
https://1.bp.blogspot.com/-yF-bodILTJg/YaVji-eS-xI/AAAAAAAA_fQ/SRM6jYSZ-dEeQzt2O78W7aQitKdZbAgzgCLcBGAsYHQ/w430/2021%2BWomen%2527s%2BHoliday%2BGift%2BGuide%2B%25281%2529.png
312123
266381.15
https://1.bp.blogspot.com/-gDttsJsemqM/YYLXLrK09XI/AAAAAAAA_XQ/TPr_JkJOwcEIapvoX1B57K9fyilE4S97ACLcBGAsYHQ/w430/Brown%2BSugar%2BCinnamon%2BRoasted%2BSweet%2BPotatoes.jpg
76391
32221.65
https://1.bp.blogspot.com/-iNL46A3Z4jA/YY11Hz_PMHI/AAAAAAAA_bE/MbC6HvS51Do6oruVa5BBFS20xDBYt5-IwCLcBGAsYHQ/w430/Dachshund%2Bwith%2BChristmas%2BPresents.jpg
75163
28507.55
Avoid multiple page redirects — Potential savings of 380 ms
Redirects can cause additional delays before the page can begin loading. Nutritionistreviews.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://nutritionistreviews.com/
190
http://www.nutritionistreviews.com/
190
https://www.nutritionistreviews.com/
0
Avoid enormous network payloads — Total size was 3,629 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://bucket.mlcdn.com/a/1023/1023580/images/49acc67033e0070a60ef45c25381f10f605fca4a.jpeg
1239997
https://1.bp.blogspot.com/--y469vjyXHc/Xw8L12C0DfI/AAAAAAAA8kQ/JPqO-LKOCxcGzFOAEr-P1iMUuKM3v7FMQCK4BGAYYCw/s0-rw/Copy%2Bof%2BNutritionist%2BReviews%2BBlog.png
635621
https://1.bp.blogspot.com/-qZd-vkkw62M/YZ-zrkl499I/AAAAAAAA_ec/XIpnAx4iwRso9bhJ2tyZdpy5-9y_cagVwCLcBGAsYHQ/w430/2021%2BKids%2BHoliday%2BGift%2BGuide.png
350435
https://1.bp.blogspot.com/-yF-bodILTJg/YaVji-eS-xI/AAAAAAAA_fQ/SRM6jYSZ-dEeQzt2O78W7aQitKdZbAgzgCLcBGAsYHQ/w430/2021%2BWomen%2527s%2BHoliday%2BGift%2BGuide%2B%25281%2529.png
312768
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105
125972
https://ka-f.fontawesome.com/releases/v5.15.4/webfonts/free-fa-solid-900.woff2
79399
https://ka-f.fontawesome.com/releases/v5.15.4/webfonts/free-fa-brands-400.woff2
77973
https://1.bp.blogspot.com/-gDttsJsemqM/YYLXLrK09XI/AAAAAAAA_XQ/TPr_JkJOwcEIapvoX1B57K9fyilE4S97ACLcBGAsYHQ/w430/Brown%2BSugar%2BCinnamon%2BRoasted%2BSweet%2BPotatoes.jpg
77044
https://1.bp.blogspot.com/-iNL46A3Z4jA/YY11Hz_PMHI/AAAAAAAA_bE/MbC6HvS51Do6oruVa5BBFS20xDBYt5-IwCLcBGAsYHQ/w430/Dachshund%2Bwith%2BChristmas%2BPresents.jpg
75806
https://www.blogger.com/static/v1/widgets/3630122430-widgets.js
57766

Other

Serve static assets with an efficient cache policy — 33 resources found
Nutritionistreviews.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://track.mailerlite.com/webforms/o/703958/l7d4k2?v1638392150
0
382
https://assets.pinterest.com/js/pinit_main.js?0.48666148920067553
300000
19080
https://assets.pinterest.com/js/pinit.js
300000
602
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105
3600000
125972
https://ads.adthrive.com/sites/57dc6642e71d56d00409637b/ads.min.js?referrer=https%3A%2F%2Fwww.nutritionistreviews.com%2F
3600000
30878
https://www.google-analytics.com/analytics.js
7200000
20630
https://cdn.remotecompany.com/ml/jquery/jquery-3.2.1.min.js
14400000
32373
https://cdn.remotecompany.com/ml/bootstrap/css/bootstrap-3.3.7.min.css
14400000
21242
https://cdn.remotecompany.com/ml/bootstrap/fonts/glyphicons-halflings-regular.woff2
14400000
18988
https://1.bp.blogspot.com/--y469vjyXHc/Xw8L12C0DfI/AAAAAAAA8kQ/JPqO-LKOCxcGzFOAEr-P1iMUuKM3v7FMQCK4BGAYYCw/s0-rw/Copy%2Bof%2BNutritionist%2BReviews%2BBlog.png
86400000
635621
https://1.bp.blogspot.com/-qZd-vkkw62M/YZ-zrkl499I/AAAAAAAA_ec/XIpnAx4iwRso9bhJ2tyZdpy5-9y_cagVwCLcBGAsYHQ/w430/2021%2BKids%2BHoliday%2BGift%2BGuide.png
86400000
350435
https://1.bp.blogspot.com/-yF-bodILTJg/YaVji-eS-xI/AAAAAAAA_fQ/SRM6jYSZ-dEeQzt2O78W7aQitKdZbAgzgCLcBGAsYHQ/w430/2021%2BWomen%2527s%2BHoliday%2BGift%2BGuide%2B%25281%2529.png
86400000
312768
https://1.bp.blogspot.com/-gDttsJsemqM/YYLXLrK09XI/AAAAAAAA_XQ/TPr_JkJOwcEIapvoX1B57K9fyilE4S97ACLcBGAsYHQ/w430/Brown%2BSugar%2BCinnamon%2BRoasted%2BSweet%2BPotatoes.jpg
86400000
77044
https://1.bp.blogspot.com/-iNL46A3Z4jA/YY11Hz_PMHI/AAAAAAAA_bE/MbC6HvS51Do6oruVa5BBFS20xDBYt5-IwCLcBGAsYHQ/w430/Dachshund%2Bwith%2BChristmas%2BPresents.jpg
86400000
75806
https://1.bp.blogspot.com/-O_aSBoP_QQI/YW2tT6UI75I/AAAAAAAA_Tk/wrayCaS8RlYdT_uabZHmGfy_USL5GDvHACLcBGAsYHQ/w300-rw/Greek%2BChickpea%2BBowls.jpg
86400000
36049
https://1.bp.blogspot.com/-B7UD8aU9VxA/YEvbbnM5_VI/AAAAAAAA-Do/15qWj9FMds8e8iTX5Nyx22JGTp2cZsq6QCLcBGAsYHQ/w300-rw/Tray%2Bof%2BCinnamon%2BRaisin%2BBagels.jpg
86400000
34079
https://1.bp.blogspot.com/-EIn2h5q4cqQ/YEPYMO8R5pI/AAAAAAAA98I/G2DWPdndM3sGPjlcDFBu9J_i4wUM4zEywCLcBGAsYHQ/w300-rw/Vegetarian%2BRamen%2BBowl.jpg
86400000
31006
https://1.bp.blogspot.com/-gDttsJsemqM/YYLXLrK09XI/AAAAAAAA_XQ/TPr_JkJOwcEIapvoX1B57K9fyilE4S97ACLcBGAsYHQ/w300-rw/Brown%2BSugar%2BCinnamon%2BRoasted%2BSweet%2BPotatoes.jpg
86400000
29390
https://1.bp.blogspot.com/-1ydJDBxVhVY/YKk_TwbT4tI/AAAAAAAA-fU/PuTtZCzUMjsKGT5dvMb51yfEBeCWDcXpwCLcBGAsYHQ/w300-rw-rw/BBQ%2BBurgers.jpg
86400000
24180
https://1.bp.blogspot.com/-VsH4nZqYQlY/YCbt0zRFigI/AAAAAAAA9zw/OGZgbVGzi0Iyp2bWMiV7gUy2BpGU9tzngCLcBGAsYHQ/w300-rw/Banana%2BBread%2BOvernight%2BOats%2Bwith%2BPecans.jpg
86400000
23638
https://blogger.googleusercontent.com/img/a/AVvXsEgJZyq1ycag_qRhCMt-FDcGzDkUrJlj04QDNn5Ta1ZvjhbR43Xd0LQmNoXseYyA86MAMuFsm240MYM7StZO5FtaPAoV9l8S-HlB_f1cg2aENbhAZKNT-OFPaUJlkY8TzGmlZnlNtnz3M5nMPgKTXC7Ne1sYSECs6QsooZPz10QoRFhB9pxY4FuoRbATMw=rw
86400000
6922
https://static.mailerlite.com/images/rolling.gif
432000000
22812
https://static.mailerlite.com/js/w/ml_jQuery.inputmask.bundle.min.js?v3.3.1
432000000
22138
https://static.mailerlite.com/js/w/ml_jQuery.inputmask.bundle.min.js?v3.3.1
432000000
22138
https://static.mailerlite.com/images/rolling@2x.gif
432000000
10965
https://static.mailerlite.com/js/universal.js?v1638392
432000000
5461
https://static.mailerlite.com/data/a/1023/1023580/universal/b0i5e9t5r9_popups.js?v=1638392149
432000000
3082
https://app.mailerlite.com/data/webforms/703958/l7d4k2.js?v4
432000000
2724
https://static.mailerlite.com/js/w/webforms.min.js?v0c75f831c56857441820dcec3163967c
432000000
2723
https://static.mailerlite.com/js/w/webforms.min.js?v3772b61f1ec61c541c401d4eadfdd02f
432000000
2723
https://static.mailerlite.com/assets/plugins/groot/modules/includes/groot_fonts/import.css?version=1634736
432000000
940
https://static.mailerlite.com/css/universal.css?v4
432000000
854
https://bucket.mlcdn.com/a/1023/1023580/images/49acc67033e0070a60ef45c25381f10f605fca4a.jpeg
691200000
1239997
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://cdn.remotecompany.com/ml/bootstrap/fonts/glyphicons-halflings-regular.woff2
87.247000075877
https://fonts.gstatic.com/s/merriweather/v27/u-4n0qyriQwlOrhSvowK_l52xwNZWMf6hPvhPQ.woff2
10.217000031844
https://fonts.gstatic.com/s/roboto/v29/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
9.5059999730438
https://fonts.gstatic.com/s/opensans/v27/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS-mu0SC55I.woff2
10.670999996364
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
SHOW DETAILS
Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Source
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
94

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of nutritionistreviews.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Links have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Nutritionistreviews.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
Subscribe
AN ELITE CAFEMEDIA FOOD PUBLISHER

Tables and lists

Lists do not contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
Failing Elements
Easy Cinnamon Raisin Bagels Mediterranean Chicken Bowls BBQ Cheddar Burgers Bro…
List items (`<li>`) are not contained within `<ul>` or `<ol>` parent elements.
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Failing Elements
BBQ Cheddar Burgers
Brown Sugar Roasted Sweet Potatoes
Easy Homemade Ramen

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
85

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that nutritionistreviews.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
script-src directive is missing. This can allow the execution of unsafe scripts.
script-src
High
Missing object-src allows the injection of plugins that execute unsafe scripts. Consider setting object-src to 'none' if you can.
object-src
High
The page contains a CSP defined in a <meta> tag. Consider defining the CSP in an HTTP header if you can.
Medium

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.5.1
core-js
core-js-global@3.8.0; core-js-pure@3.8.0; core-js-global@2.6.11
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://c.amazon-adsystem.com/aax2/apstag.js
https://c.amazon-adsystem.com/aax2/apstag.js.map
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 2 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://nutritionistreviews.com/
Allowed
http://www.nutritionistreviews.com/
Allowed

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
SHOW DETAILS
%cVideoUtils::getPlacementElement color: #999; font-weight: bold; Error: PSNF: #comments does not exist on the page at Function.e.getPlacementElement (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:387726) at https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:433538 at Array.map (<anonymous>) at r._checkPlayerSelectorOnPage (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:433488) at r._determineAutoplayPlayers (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:436765) at r._initializePlayers (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:433185) at r.init (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:432979) at r.init (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:112800) at i.init (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:442003) at i.init (https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392150105:3:112800)
SHOW DETAILS
Access to XMLHttpRequest at 'https://g2.gumgum.com/hbid/imp?pubcid=0ec42dcf-e2e7-4409-bbaf-28afb5e52116&t=g95nznmj&pi=2&uspConsent=1---&schain=1.0%2C1!cafemedia.com%2C57dc6642e71d56d00409637b%2C1%2C%2C%2C&vw=1350&vh=940&sw=800&sh=600&pu=https%3A%2F%2Fwww.nutritionistreviews.com%2F&ce=true&dpr=1&jcsi=%7B%22t%22%3A0%2C%22rq%22%3A8%2C%22pbv%22%3A%225.14.0%22%7D&ogu=https%3A%2F%2Fwww.nutritionistreviews.com%2F&ns=10240&gpid=%2F18190176%2FAdThrive_Footer_1%2F57dc6642e71d56d00409637b' from origin 'https://www.nutritionistreviews.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource.
SHOW DETAILS
Failed to load resource: net::ERR_FAILED
92

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for nutritionistreviews.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of nutritionistreviews.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
22

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of nutritionistreviews.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of nutritionistreviews.com on mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 70
Performance 50
Accessibility 94
Best Practices 92
SEO 93
PWA 20
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.nutritionistreviews.com
Updated: 1st December, 2021

1.44 seconds
First Contentful Paint (FCP)
85%
10%
5%

0.02 seconds
First Input Delay (FID)
91%
6%
3%

Simulate loading on mobile
50

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for nutritionistreviews.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.028
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Audits

First Meaningful Paint — 2.1 s
The time taken for the primary content of the page to be rendered.
Network Requests
Below is a list of network requests that were made during page load.
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http://nutritionistreviews.com/
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701.49199990556
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Fetch
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h2
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Font
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application/javascript
Script
https://www.google-analytics.com/analytics.js
h2
852.15900000185
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text/javascript
Script
https://1.bp.blogspot.com/-yF-bodILTJg/YaVji-eS-xI/AAAAAAAA_fQ/SRM6jYSZ-dEeQzt2O78W7aQitKdZbAgzgCLcBGAsYHQ/w430/2021%2BWomen%2527s%2BHoliday%2BGift%2BGuide%2B%25281%2529.png
h2
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Image
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Image
https://1.bp.blogspot.com/-gDttsJsemqM/YYLXLrK09XI/AAAAAAAA_XQ/TPr_JkJOwcEIapvoX1B57K9fyilE4S97ACLcBGAsYHQ/w430/Brown%2BSugar%2BCinnamon%2BRoasted%2BSweet%2BPotatoes.jpg
h2
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Image
https://static.mailerlite.com/js/w/ml_jQuery.inputmask.bundle.min.js?v3.3.1
h2
873.8019997254
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22138
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application/javascript
Script
https://static.mailerlite.com/css/universal.css?v4
h2
883.58199968934
914.94499985129
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782
200
text/css
Stylesheet
https://static.mailerlite.com/data/a/1023/1023580/universal/b0i5e9t5r9_popups.js?v=1638392182
h2
887.11999962106
1029.7969998792
3082
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application/javascript
Script
https://ka-f.fontawesome.com/releases/v5.15.4/webfonts/free-fa-brands-400.woff2
h2
904.35999957845
946.529999841
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Font
https://ka-f.fontawesome.com/releases/v5.15.4/webfonts/free-fa-solid-900.woff2
h2
904.63999984786
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Font
https://www.google-analytics.com/j/collect?v=1&_v=j96&a=554916481&t=pageview&_s=1&dl=https%3A%2F%2Fwww.nutritionistreviews.com%2F%3Fm%3D1&ul=en-us&de=UTF-8&dt=The%20Nutritionist%20Reviews&sd=24-bit&sr=360x640&vp=360x640&je=0&_u=YEBAAUABAAAAAC~&jid=924507535&gjid=1875618291&cid=875043640.1638392183&tid=UA-17756289-1&_gid=1432018152.1638392183&_r=1&gtm=2oub80&z=1551490683
h2
968.35300000384
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XHR
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j96&tid=UA-17756289-1&cid=875043640.1638392183&jid=924507535&gjid=1875618291&_gid=1432018152.1638392183&_u=YEBAAUAAAAAAAC~&z=1165392187
h2
993.68699965999
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XHR
https://track.mailerlite.com/webforms/o/703958/l7d4k2?v1638392182
h2
1007.9939998686
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Image
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392182634
h2
1026.1349999346
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Script
https://static.mailerlite.com/data/a/1023/1023580/webforms/l0q9o4/703/703948/page.html?v=1638392182
h2
1075.8630000055
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text/html
Document
https://cdn.remotecompany.com/ml/bootstrap/css/bootstrap-3.3.7.min.css
h2
1227.3389999755
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Stylesheet
https://cdn.remotecompany.com/ml/jquery/jquery-3.2.1.min.js
h2
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Script
https://static.mailerlite.com/js/w/webforms.min.js?v0c75f831c56857441820dcec3163967c
h2
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Script
https://static.mailerlite.com/assets/plugins/groot/modules/includes/groot_fonts/import.css?version=1634736
h2
1228.0539995991
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Stylesheet
https://static.mailerlite.com/images/rolling.gif
h2
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Image
https://static.mailerlite.com/js/w/ml_jQuery.inputmask.bundle.min.js?v3.3.1
h2
1329.1589999571
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Script
https://fonts.mailerlite.com/css?family=Roboto:400,400i,700,700i|Merriweather:400,900i,900,700i,700,300,300i,400i|Lato:400,400i,700,700i|Montserrat:400,400i,700,700i|Montserrat+Alternates:400,400i,700,700i|Open+Sans:400,400i,700,700i|PT+Sans:400,400i,700,700i|Source+Sans+Pro:400,400i,700,700i|Roboto+Slab:400,700|Ubuntu:400,400i,700,700i|Titillium+Web:400,400i,700,700i|Nunito:400,400i,700,700i|Cabin:400,400i,700,700i|Oswald:400,700|Work+Sans:400,700|Exo:400,400i,700,700i|Comfortaa:400,700|Raleway:400,400i,700,700i|Oxygen:400,700|Poppins:400,400i,700,700i|Playfair+Display:400,400i,700,700i|Shadows+Into+Light+Two|PT+Serif:400,400italic,700,700italic|Josefin+Slab:400,400italic,700,700italic|Arvo:400,700,700italic,400italic|Vollkorn:400,400italic,700,700italic|Karla:400,400italic,700,700italic|Noto+Sans:400,400italic,700,700italic|Barlow+Condensed:400,400italic,700,700italic|Anton|Inter:400,700|Abril+Fatface|Yeseva+One|Poiret+One|Marck+Script|Pacifico|Fira+Sans|Rubik&subset=cyrillic,cyrillic-ext,latin-ext
h2
1329.7419999726
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Stylesheet
https://bucket.mlcdn.com/a/1023/1023580/images/49acc67033e0070a60ef45c25381f10f605fca4a.jpeg
h2
1565.1789996773
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1240000
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image/webp
Image
https://cdn.remotecompany.com/ml/bootstrap/fonts/glyphicons-halflings-regular.woff2
h2
1567.1649998985
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Font
https://fonts.gstatic.com/s/merriweather/v27/u-4n0qyriQwlOrhSvowK_l52xwNZWMf6hPvhPQ.woff2
h2
1567.3789996654
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Font
https://fonts.gstatic.com/s/roboto/v29/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
h2
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Font
https://fonts.gstatic.com/s/opensans/v27/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS-mu0SC55I.woff2
h2
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Font
https://log.pinterest.com/?type=pidget&guid=VCqB32NKf9TW&tv=2021110201&event=init&sub=www&button_count=2&follow_count=0&pin_count=0&button_hover=1&button_sticky=1&custom_local=1&profile_count=0&board_count=0&section_count=0&lang=en&nvl=en-US&via=https%3A%2F%2Fwww.nutritionistreviews.com%2F&viaSrc=canonical
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1939.5839995705
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Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
564.679
7.505
575.207
7.027
582.25
6.762
598.262
18.243
642.409
6.434
670.644
10.423
681.107
25.862
736.06
51.84
788.996
8.611
809.557
69.316
879.609
6.833
886.581
8.412
895.696
10.394
923.399
5.702
931.034
8.167
939.476
32.395
973.868
12.812
987.912
23.623
1014.309
6.281
1026.518
7.551
1040.935
9.181
1051.243
8.09
1060.464
8.685
1069.166
32.277
1105.915
8.678
1130.473
77.433
1260.606
8.102
1337.497
5.92
1352.614
21.01
1428.293
19.175
1542.84
6.619
1549.551
75.102
1731.604
9.298
2880.285
6.295
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Other

Eliminate render-blocking resources
Resources, such as JavaScript and style sheets, can block the first paint of the page. Nutritionistreviews.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
Defer offscreen images — Potential savings of 16 KiB
Time to Interactive can be slowed down by resources on the page. Nutritionistreviews.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://static.mailerlite.com/images/rolling@2x.gif
10314
10314
https://blogger.googleusercontent.com/img/a/AVvXsEgJZyq1ycag_qRhCMt-FDcGzDkUrJlj04QDNn5Ta1ZvjhbR43Xd0LQmNoXseYyA86MAMuFsm240MYM7StZO5FtaPAoV9l8S-HlB_f1cg2aENbhAZKNT-OFPaUJlkY8TzGmlZnlNtnz3M5nMPgKTXC7Ne1sYSECs6QsooZPz10QoRFhB9pxY4FuoRbATMw=rw
6360
6360
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Nutritionistreviews.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Nutritionistreviews.com should consider minifying JS files.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 210 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.nutritionistreviews.com/?m=1
214.157
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Nutritionistreviews.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
Avoids an excessive DOM size — 366 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
366
Maximum DOM Depth
HOLIDAY GIFT GUIDE FOR PETS
17
Maximum Child Elements
body.view-isMultipleItems
17
Avoid chaining critical requests — 10 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Nutritionistreviews.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Keep request counts low and transfer sizes small — 59 requests • 3,630 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
59
3717090
Image
17
2911631
Script
19
454313
Font
7
268408
Stylesheet
6
33869
Document
2
24725
Other
8
24144
Media
0
0
Third-party
54
3674405
Minimize third-party usage — Third-party code blocked the main thread for 160 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
32112
129.4
SHOW DETAILS
21256
31.62
SHOW DETAILS
1687782
0
SHOW DETAILS
183602
0
SHOW DETAILS
94852
0
SHOW DETAILS
37105
0
SHOW DETAILS
20201
0
SHOW DETAILS
11811
0
SHOW DETAILS
698
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Brown Sugar Roasted Sweet Potatoes
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.020306970130138
menu
0.0080555470928281
Send via Whatsapp
2.1238061830888E-5
div.container > div.sharesticky > a > i.fab
1.9491208260382E-5
div.container > div.sharesticky > a > i.fab
1.9491208260382E-5
Avoid long main-thread tasks — 11 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392182634
10634
310
https://cdn.remotecompany.com/ml/jquery/jquery-3.2.1.min.js
8422
150
https://ajax.googleapis.com/ajax/libs/jquery/3.5.1/jquery.min.js
4904
139
https://kit.fontawesome.com/d5667fcaa7.js
4800
104
https://www.google-analytics.com/analytics.js
5798
94
https://cdn.remotecompany.com/ml/jquery/jquery-3.2.1.min.js
8338
84
https://static.mailerlite.com/js/w/ml_jQuery.inputmask.bundle.min.js?v3.3.1
9322
77
https://ajax.googleapis.com/ajax/libs/jquery/3.5.1/jquery.min.js
4078
73
https://www.nutritionistreviews.com/?m=1
2248
65
https://ads.adthrive.com/sites/57dc6642e71d56d00409637b/ads.min.js?referrer=https%3A%2F%2Fwww.nutritionistreviews.com%2F%3Fm%3D1
7034
65
https://www.nutritionistreviews.com/?m=1
2154
52
Avoid non-composited animations — 27 animated elements found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element Name
Brown Sugar Roasted Sweet Potatoes
Easy Homemade Ramen
Banana Bread Overnight Oats
Easy Cinnamon Raisin Bagels
Mediterranean Chicken Bowls
BBQ Cheddar Burgers
BBQ Cheddar Burgers
Brown Sugar Roasted Sweet Potatoes
Easy Homemade Ramen
Banana Bread Overnight Oats
Easy Cinnamon Raisin Bagels
Mediterranean Chicken Bowls
BBQ Cheddar Burgers
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
li.slide-post > a > div.slide_info > ::after
div.page > div.container > div.sharesticky > a
Image elements have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of nutritionistreviews.com on mobile screens.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 2.1 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 4.9 s
The time taken for the page contents to be visibly populated.
Total Blocking Time — 520 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

Reduce unused CSS — Potential savings of 44 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Nutritionistreviews.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://cdn.remotecompany.com/ml/bootstrap/css/bootstrap-3.3.7.min.css
21245
20280
span.PIN_1638392182543_embed_grid { width: 100%; max-width: 257px; min-width: 140px; ... } ...
12244
12244
/*! * Font Awesome Free 5.15.4 by @fontawesome - https://fontawesome.com * License - https://fonta...
12320
12182
Avoid serving legacy JavaScript to modern browsers — Potential savings of 12 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://static.mailerlite.com/js/w/ml_jQuery.inputmask.bundle.min.js?v3.3.1
6637
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392182634
5168
Avoid enormous network payloads — Total size was 3,630 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://bucket.mlcdn.com/a/1023/1023580/images/49acc67033e0070a60ef45c25381f10f605fca4a.jpeg
1240000
https://1.bp.blogspot.com/--y469vjyXHc/Xw8L12C0DfI/AAAAAAAA8kQ/JPqO-LKOCxcGzFOAEr-P1iMUuKM3v7FMQCK4BGAYYCw/s0-rw/Copy%2Bof%2BNutritionist%2BReviews%2BBlog.png
635621
https://1.bp.blogspot.com/-qZd-vkkw62M/YZ-zrkl499I/AAAAAAAA_ec/XIpnAx4iwRso9bhJ2tyZdpy5-9y_cagVwCLcBGAsYHQ/w430/2021%2BKids%2BHoliday%2BGift%2BGuide.png
350435
https://1.bp.blogspot.com/-yF-bodILTJg/YaVji-eS-xI/AAAAAAAA_fQ/SRM6jYSZ-dEeQzt2O78W7aQitKdZbAgzgCLcBGAsYHQ/w430/2021%2BWomen%2527s%2BHoliday%2BGift%2BGuide%2B%25281%2529.png
312768
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392182634
125972
https://ka-f.fontawesome.com/releases/v5.15.4/webfonts/free-fa-solid-900.woff2
79398
https://ka-f.fontawesome.com/releases/v5.15.4/webfonts/free-fa-brands-400.woff2
77963
https://1.bp.blogspot.com/-gDttsJsemqM/YYLXLrK09XI/AAAAAAAA_XQ/TPr_JkJOwcEIapvoX1B57K9fyilE4S97ACLcBGAsYHQ/w430/Brown%2BSugar%2BCinnamon%2BRoasted%2BSweet%2BPotatoes.jpg
77044
https://1.bp.blogspot.com/-iNL46A3Z4jA/YY11Hz_PMHI/AAAAAAAA_bE/MbC6HvS51Do6oruVa5BBFS20xDBYt5-IwCLcBGAsYHQ/w430/Dachshund%2Bwith%2BChristmas%2BPresents.jpg
75806
https://www.blogger.com/static/v1/widgets/3630122430-widgets.js
57766
Reduce JavaScript execution time — 1.5 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.nutritionistreviews.com/?m=1
865.428
50.1
13.1
https://ajax.googleapis.com/ajax/libs/jquery/3.5.1/jquery.min.js
436.476
306.26
6.872
Unattributable
399.388
17.852
0.744
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392182634
309.872
255.98
32.776
https://static.mailerlite.com/data/a/1023/1023580/webforms/l0q9o4/703/703948/page.html?v=1638392182
291.696
240.66
6.272
https://ads.adthrive.com/sites/57dc6642e71d56d00409637b/ads.min.js?referrer=https%3A%2F%2Fwww.nutritionistreviews.com%2F%3Fm%3D1
158.392
121.704
6.532
https://cdn.remotecompany.com/ml/jquery/jquery-3.2.1.min.js
133.492
57.272
8.436
https://assets.pinterest.com/js/pinit_main.js?0.3571766603959925
128.288
93.404
4.412
https://www.google-analytics.com/analytics.js
105.26
88.736
3.312
https://www.googletagmanager.com/gtag/js?id=UA-17756289-1
90.288
65.112
7.216
https://static.mailerlite.com/js/w/webforms.min.js?v0c75f831c56857441820dcec3163967c
61.732
60.644
1.088
https://kit.fontawesome.com/d5667fcaa7.js
59.396
57.24
1.652
Minimize main-thread work — 3.3 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
1582.092
Other
626.98
Style & Layout
608.072
Rendering
253.504
Parse HTML & CSS
132.528
Script Parsing & Compilation
128.74
First Contentful Paint (3G) — 4062 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Metrics

Time to Interactive — 9.8 s
The time taken for the page to become fully interactive.
Largest Contentful Paint — 8.1 s
The timing of the largest text or image that is painted.

Audits

Max Potential First Input Delay — 310 ms
Users could experience a delay when interacting with the page.

Other

Properly size images — Potential savings of 293 KiB
Images can slow down the page's load time. Nutritionistreviews.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://1.bp.blogspot.com/--y469vjyXHc/Xw8L12C0DfI/AAAAAAAA8kQ/JPqO-LKOCxcGzFOAEr-P1iMUuKM3v7FMQCK4BGAYYCw/s0-rw/Copy%2Bof%2BNutritionist%2BReviews%2BBlog.png
634976
300358
Reduce unused JavaScript — Potential savings of 122 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392182634
125972
82483
https://www.blogger.com/static/v1/widgets/3630122430-widgets.js
57766
42628
Serve images in next-gen formats — Potential savings of 612 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://1.bp.blogspot.com/-qZd-vkkw62M/YZ-zrkl499I/AAAAAAAA_ec/XIpnAx4iwRso9bhJ2tyZdpy5-9y_cagVwCLcBGAsYHQ/w430/2021%2BKids%2BHoliday%2BGift%2BGuide.png
349797
299581.5
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312123
266381.15
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76391
32221.65
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75163
28507.55
Avoid multiple page redirects — Potential savings of 1,440 ms
Redirects can cause additional delays before the page can begin loading. Nutritionistreviews.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://nutritionistreviews.com/
630
http://www.nutritionistreviews.com/
630
http://www.nutritionistreviews.com/?m=1
180
https://www.nutritionistreviews.com/?m=1
0
Serve static assets with an efficient cache policy — 33 resources found
Nutritionistreviews.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
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0
382
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221000
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300000
19080
https://ads.adthrive.com/builds/core/822a935/js/adthrive.min.js?threshold=0&deployment=stable&cb=1638392182634
3600000
125972
https://ads.adthrive.com/sites/57dc6642e71d56d00409637b/ads.min.js?referrer=https%3A%2F%2Fwww.nutritionistreviews.com%2F%3Fm%3D1
3600000
31238
https://www.google-analytics.com/analytics.js
7200000
20630
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14400000
32365
https://cdn.remotecompany.com/ml/bootstrap/css/bootstrap-3.3.7.min.css
14400000
21245
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14400000
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86400000
635621
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86400000
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86400000
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86400000
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86400000
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86400000
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86400000
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86400000
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432000000
22812
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432000000
22138
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432000000
22138
https://static.mailerlite.com/images/rolling@2x.gif
432000000
10965
https://static.mailerlite.com/js/universal.js?v1638392
432000000
5460
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432000000
3082
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432000000
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432000000
2723
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432000000
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691200000
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Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://cdn.remotecompany.com/ml/bootstrap/fonts/glyphicons-halflings-regular.woff2
39.880000054836
https://fonts.gstatic.com/s/merriweather/v27/u-4n0qyriQwlOrhSvowK_l52xwNZWMf6hPvhPQ.woff2
5.4000001400709
https://fonts.gstatic.com/s/roboto/v29/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
3.7460001185536
https://fonts.gstatic.com/s/opensans/v27/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS-mu0SC55I.woff2
4.31999983266
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
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Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Source
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94

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of nutritionistreviews.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Links have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Nutritionistreviews.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
Subscribe

Tables and lists

Lists do not contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
Failing Elements
BBQ Cheddar Burgers Brown Sugar Roasted Sweet Potatoes Easy Homemade Ramen Bana…
List items (`<li>`) are not contained within `<ul>` or `<ol>` parent elements.
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Failing Elements
Banana Bread Overnight Oats

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
92

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that nutritionistreviews.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
script-src directive is missing. This can allow the execution of unsafe scripts.
script-src
High
Missing object-src allows the injection of plugins that execute unsafe scripts. Consider setting object-src to 'none' if you can.
object-src
High
The page contains a CSP defined in a <meta> tag. Consider defining the CSP in an HTTP header if you can.
Medium

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.5.1
core-js
core-js-global@3.8.0; core-js-pure@3.8.0; core-js-global@2.6.11
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 3 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://nutritionistreviews.com/
Allowed
http://www.nutritionistreviews.com/
Allowed
http://www.nutritionistreviews.com/?m=1
Allowed
93

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for nutritionistreviews.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of nutritionistreviews.com on mobile screens.
Document uses legible font sizes — 99.26% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
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.footer-credits .legal
0.43%
10px
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.datelong
0.23%
11px
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#searchbox
0.07%
0px
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button, input, optgroup, select, textarea
0.01%
0px
SHOW DETAILS
99.26%
≥ 12px
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
20

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of nutritionistreviews.com. This includes details about web app manifests.

PWA Optimized

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of nutritionistreviews.com on mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Content is not sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 216.239.32.21
Continent: North America
Country: United States
United States Flag
Region: Nebraska
City: Omaha
Longitude: -96.0546
Latitude: 41.2949
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Google LLC
Registration

Domain Registrant

Private Registration: Yes
Name: Whois Agent (942552743)
Organization: Whois Privacy Protection Service, Inc.
Country: US
City: Kirkland
State: WA
Post Code: 98083
Email: phxktxmtyb@whoisprivacyprotect.com
Phone: +1.4252740657
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: www.nutritionistreviews.com
Issued By: GTS CA 1D4
Valid From: 29th October, 2021
Valid To: 27th January, 2022
Subject: CN = www.nutritionistreviews.com
Hash: ee86d34c
Issuer: CN = GTS CA 1D4
O = Google Trust Services LLC
S = US
Version: 2
Serial Number: 0x8FC07698F3F9C4BB0900000000C4E7A1
Serial Number (Hex): 8FC07698F3F9C4BB0900000000C4E7A1
Valid From: 29th October, 2024
Valid To: 27th January, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:25:E2:18:0E:B2:57:91:94:2A:E5:D4:5D:86:90:83:DE:53:B3:B8:92
Extended Key Usage: TLS Web Server Authentication
CRL Distribution Points:
Full Name:
URI:http://crls.pki.goog/gts1d4/zAUg34kyXVQ.crl
Certificate Policies: Policy: 2.23.140.1.2.1
Policy: 1.3.6.1.4.1.11129.2.5.3
Authority Information Access: OCSP - URI:http://ocsp.pki.goog/gts1d4
CA Issuers - URI:http://pki.goog/repo/certs/gts1d4.der
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 46:A5:55:EB:75:FA:91:20:30:B5:A2:89:69:F4:F3:7D:
11:2C:41:74:BE:FD:49:B8:85:AB:F2:FC:70:FE:6D:47
Timestamp : Oct 29 04:50:29.796 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:A4:6E:83:32:7D:73:40:8E:A4:2C:05:
AA:2E:75:45:DE:BA:5C:FD:9B:C1:B5:70:6F:33:9D:E0:
6D:55:AA:47:AC:02:20:4F:92:DA:3D:65:76:DB:F7:24:
FE:73:14:0C:8C:6A:EB:AC:51:41:54:57:84:F5:F1:EC:
A0:15:AE:E5:E9:6A:39
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 41:C8:CA:B1:DF:22:46:4A:10:C6:A1:3A:09:42:87:5E:
4E:31:8B:1B:03:EB:EB:4B:C7:68:F0:90:62:96:06:F6
Timestamp : Oct 29 04:50:29.799 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:94:A9:03:85:4D:B5:AD:98:F5:AE:57:
19:2F:4F:53:45:1E:EB:18:52:3B:6F:F3:A8:69:64:3E:
38:81:05:DC:1C:02:20:49:EC:17:3D:87:23:A6:EB:CE:
10:27:23:28:7F:70:C5:9F:61:35:73:B5:C1:3A:9E:A5:
D8:78:43:FB:3F:18:70
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:www.nutritionistreviews.com
Technical

DNS Lookup

A Records

Host IP Address Class TTL
nutritionistreviews.com. 216.239.38.21 IN 1800
nutritionistreviews.com. 216.239.36.21 IN 1800
nutritionistreviews.com. 216.239.34.21 IN 1800
nutritionistreviews.com. 216.239.32.21 IN 1800

NS Records

Host Nameserver Class TTL
nutritionistreviews.com. dns5.name-services.com. IN 0
nutritionistreviews.com. dns4.name-services.com. IN 0
nutritionistreviews.com. dns3.name-services.com. IN 0
nutritionistreviews.com. dns2.name-services.com. IN 0
nutritionistreviews.com. dns1.name-services.com. IN 0

MX Records

Priority Host Server Class TTL
30 nutritionistreviews.com. aspmx5.googlemail.com. IN 1800
30 nutritionistreviews.com. aspmx4.googlemail.com. IN 1800
30 nutritionistreviews.com. aspmx3.googlemail.com. IN 1800
30 nutritionistreviews.com. aspmx2.googlemail.com. IN 1800
20 nutritionistreviews.com. alt2.aspmx.l.google.com. IN 1800
20 nutritionistreviews.com. alt1.aspmx.l.google.com. IN 1800
10 nutritionistreviews.com. aspmx.l.google.com. IN 1800

SOA Records

Domain Name Primary NS Responsible Email TTL
nutritionistreviews.com. dns1.name-services.com. info.name-services.com. 3600

TXT Records

Host Value Class TTL
nutritionistreviews.com. v=spf1 IN 1800

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Content-Type: text/html; charset=UTF-8
Expires: 1st December, 2021
Date: 1st December, 2021
Cache-Control: private, max-age=0
Server: GSE
Last-Modified: 1st December, 2021
ETag: W/"861e6c44eda5196ca01a3367ec847abec098677b1f039cbb79fe02dd668a110a"
X-Content-Type-Options: nosniff
X-XSS-Protection: 1; mode=block
Content-Length: 0

Whois Lookup

Created: 16th September, 2010
Changed: 9th September, 2021
Expires: 16th September, 2022
Registrar: ENOM, INC.
Status: clientTransferProhibited
Nameservers: dns1.name-services.com
dns2.name-services.com
dns3.name-services.com
dns4.name-services.com
dns5.name-services.com
Owner Name: Whois Agent (942552743)
Owner Organization: Whois Privacy Protection Service, Inc.
Owner Street: PO Box 639
C/O nutritionistreviews.com
Owner Post Code: 98083
Owner City: Kirkland
Owner State: WA
Owner Country: US
Owner Phone: +1.4252740657
Owner Email: phxktxmtyb@whoisprivacyprotect.com
Admin Name: Whois Agent
Admin Organization: Whois Privacy Protection Service, Inc.
Admin Street: PO Box 639
C/O nutritionistreviews.com
Admin Post Code: 98083
Admin City: Kirkland
Admin State: WA
Admin Country: US
Admin Phone: +1.4252740657
Admin Email: phxktxmtyb@whoisprivacyprotect.com
Tech Name: Whois Agent
Tech Organization: Whois Privacy Protection Service, Inc.
Tech Street: PO Box 639
C/O nutritionistreviews.com
Tech Post Code: 98083
Tech City: Kirkland
Tech State: WA
Tech Country: US
Tech Phone: +1.4252740657
Tech Email: phxktxmtyb@whoisprivacyprotect.com
Full Whois:

Domain Name: nutritionistreviews.com
Registry Domain ID: 1616118675_DOMAIN_COM-VRSN
Registrar WHOIS Server: WHOIS.ENOM.COM
Registrar URL: WWW.ENOM.COM
Updated Date: 2021-09-09T21:58:25.00Z
Creation Date: 2010-09-16T22:59:00.00Z
Registrar Registration Expiration Date: 2022-09-16T21:59:55.00Z
Registrar: ENOM, INC.
Registrar IANA ID: 48
Domain Status: clientTransferProhibited https://www.icann.org/epp#clientTransferProhibited
Registrant Name: Whois Agent (942552743)
Registrant Organization: Whois Privacy Protection Service, Inc.
Registrant Street: PO Box 639
Registrant Street: C/O nutritionistreviews.com
Registrant City: Kirkland
Registrant State/Province: WA
Registrant Postal Code: 98083
Registrant Country: US
Registrant Phone: +1.4252740657
Registrant Phone Ext:
Registrant Fax: +1.4259744730
Registrant Email: phxktxmtyb@whoisprivacyprotect.com
Admin Name: Whois Agent
Admin Organization: Whois Privacy Protection Service, Inc.
Admin Street: PO Box 639
Admin Street: C/O nutritionistreviews.com
Admin City: Kirkland
Admin State/Province: WA
Admin Postal Code: 98083
Admin Country: US
Admin Phone: +1.4252740657
Admin Phone Ext:
Admin Fax: +1.4259744730
Admin Email: phxktxmtyb@whoisprivacyprotect.com
Tech Name: Whois Agent
Tech Organization: Whois Privacy Protection Service, Inc.
Tech Street: PO Box 639
Tech Street: C/O nutritionistreviews.com
Tech City: Kirkland
Tech State/Province: WA
Tech Postal Code: 98083
Tech Country: US
Tech Phone: +1.4252740657
Tech Phone Ext:
Tech Fax: +1.4259744730
Tech Email: phxktxmtyb@whoisprivacyprotect.com
Name Server: DNS1.NAME-SERVICES.COM
Name Server: DNS2.NAME-SERVICES.COM
Name Server: DNS3.NAME-SERVICES.COM
Name Server: DNS4.NAME-SERVICES.COM
Name Server: DNS5.NAME-SERVICES.COM
DNSSEC: unsigned
Registrar Abuse Contact Email: ABUSE@ENOM.COM
Registrar Abuse Contact Phone: +1.4259744689
URL of the ICANN WHOIS Data Problem Reporting System: HTTP://WDPRS.INTERNIC.NET/
>>> Last update of WHOIS database: 2021-12-01T20:55:45.00Z <<<

For more information on Whois status codes, please visit https://icann.org/epp


The data in this whois database is provided to you for information
purposes only, that is, to assist you in obtaining information about or
related to a domain name registration record. We make this information
available "as is," and do not guarantee its accuracy. By submitting a
whois query, you agree that you will use this data only for lawful
purposes and that, under no circumstances will you use this data to: (1)
enable high volume, automated, electronic processes that stress or load
this whois database system providing you this information; or (2) allow,
enable, or otherwise support the transmission of mass unsolicited,
commercial advertising or solicitations via direct mail, electronic
mail, or by telephone. The compilation, repackaging, dissemination or
other use of this data is expressly prohibited without prior written
consent from us.

We reserve the right to modify these terms at any time. By submitting
this query, you agree to abide by these terms.
Version 6.3 4/3/2002
View Raw Whois

Nameservers

Name IP Address
dns1.name-services.com 64.98.148.137
dns2.name-services.com 216.40.47.201
dns3.name-services.com 64.98.148.138
dns4.name-services.com 216.40.47.202
dns5.name-services.com 64.98.148.139
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